Archive for April 14th, 2014


Finding the Balance with Iron Supplements

Iron is a unique mineral because not having enough can severely affect your health, but having too much can do the same. It’s important that you get the recommended daily amount of iron. People who have anemia or other depleting health conditions might need supplements to help with their intake. Iron is available in pill or liquid form, as well as slow-release formulas that will help avoid issues like constipation that are common with sudden increases of iron intake.It’s important…

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