You may think of scent and beauty first when you think of lavender, which makes sense as it has been used primarily in both realms since ancient times. The word lavender comes from the Latin word lavare, meaning “to wash”, and the herb has been celebrated for its cleansing properties for thousands of years. What many don’t realize, however, is that lavender is also consumable and that our bodies gain several benefits by introducing lavender to our supplement manufacturing.
In the International Journal of Psychiatry in Clinical Practice, Dr. Siegfried Kasper of the Medical University of Vienna in Austria reviewed how orally ingested lavender oil can help those suffering from anxiety disorders and other related conditions. Lavender has historically been used to promote calm using aromatherapy and other scent-based remedies, but this review focused more on ingesting lavender in medications or through supplement manufacturing, rather than through simply inhaling the scent. What Dr. Kasper found was that the lavender helped patients with many of the symptoms of their disorder and improved their quality of life, while only producing minor side effects like slight gastrointestinal discomfort.
What does this mean for supplement manufacturing? Lavender is a naturally occurring and already frequently used herb that can be a big benefit to creating supplements that aid in sleep disorders, general anxiety, dental fear, and alleviating stress. In supplement manufacturing, lavender and lavender oil provides many benefits to many different types of people, while only being accompanied by very mild and minor side effects like a slight gastrointestinal discomfort.
The soothing nature of lavender has also been shown to be effective against pain, and may be added to teas, used for aromatherapy, or ingested through supplement manufacturing products to ease the discomfort associated with toothaches, menstrual pain, or headaches. For those who are making a trip to the dentist and may suffer from dental anxiety, supplement manufacturing products that contain lavender may be able to help not only with alleviating the fear, but with the pain associated with any sort of procedure as well.
When crafting supplements through supplement manufacturing for mood regulation, stress relief and anxiety, lavender is something that should always be considered for an effective blend. Its use since historic times has proven its value to human health and wellness, while modern science continues to uncover even more uses for this one truly magic herb.