There are many reasons why people make the choice to become a vegetarian. From health reasons to environmental reasons, the decision is personal to everyone who makes it. This is why some vitamin manufacturers offer vegan choices when it comes to vitamins and supplements.
Typically, vegetarians do not eat meat, including beef, chicken, pork, or fish. However, there are different types of vegetarians who follow different diets. For instance, the most relaxed version of a vegetarian is a flexitarian, who avoids eating animal products most of the time, but will occasionally eat meat or fish. Those who follow a vegan diet are the strictest about their choices and will not eat any animal by-products whatsoever, including eggs and dairy.
Following a vegetarian or vegan diet is healthy as it can lower the risk of heart disease, Type 2 diabetes, and even some cancers. The problem comes when certain vitamins, minerals, and nutrients are left out of the diet. This is why vitamin manufacturers can be a good support to the vegan and vegetarian; they can offer the right supplements that are needed such as:
When looking for vitamin manufacturers who can offer products from vegan sources, be sure that you find one who is reputable and offers top-of-the-line formulas.