The Good Bugs In The Gut

The Benefits Of Probiotics

The Benefits Of Probiotics

By now you have probably heard about the bountiful benefits of probiotics and all they can do for your digestive health. There’s more to these good gut enhancers, however than what’s down below.

The Pro And The Anti

Probiotics sound like the opposite of antibiotics and in a sense, they are. An antibiotic is used to kill bad bacteria in the body that is causing an infection. A probiotic is used to help the good bacteria in the body grow and thrive. Yes, there is such a thing as good bacteria and the majority of what lives in the intestines are considered good guys. Unfortunately, high intake of processed foods and consuming multiple antibiotics can wipe out the army of good guys pretty easily. This is why probiotics are needed; to keep the good armies strong.

The Digestive Advantage

Probiotics are a big seller for any nutrition manufacturer, as they can help with issues and ailments people don’t often think of. They are probably best-known for their digestive advantages, though, and those who have the following chronic stomach conditions can benefit greatly:

  • Irritable bowel syndrome (IBS)
  • Inflammatory bowel disease (IBD)
  • Ulcerative colitis (UC)
  • Chronic constipation
  • Crohn’s disease

Probiotics help break down nutrients for better absorption and they aid in digestion. They can help treat and ease symptoms of travelers’ diarrhea and food-borne illnesses, and can simply improve digestion and provide better bowel health.

Healthy Gut Means Healthy Body

With a healthy gut, viruses and bacteria have a tough time taking root in the body. This is why a nutrition manufacturer will find that probiotics are a top seller in the immunity boosting category. The probiotics work to eliminate harmful bacteria that can make people ill.

Other illnesses and ailments that can be treated with probiotics include:

  • Skin problems, such as eczema and acne
  • Urinary tract and yeast infections
  • Gum disease and cavities
  • Colic
  • Depression

Research continues to find new ways in which probiotics can help people every day.

Where To Find Them

There are several foods that contain natural probiotics, such as yogurt and fermented foods like pickles and sauerkraut. You can eat these foods for beneficial results, but it can be tricky to get enough of what you need in one sitting. This is why a nutrition manufacturer offers probiotics in pill form. Advanced Probiotic and 30 Billion-Biotic are two great choices that provide enough of the good bacteria to treat just about any bug that comes your way.