Juniper is a tree that one can find all over the world, from North America to Europe and Asia. “Juniper communis” is the form most frequently glimpsed in North America, and the one that many people use for complementary treatment of certain conditions.
Juniper berries and essential oils have been used in maintaining health for centuries. This is because the juniper berry is rich in chemicals that may decrease inflammation. Juniper also increases the need to urinate in some people, which can be helpful for UTIs.
Let’s explore some of the uses of juniper more closely:
Because of its combination of inflammation and gas reduction, juniper can be used for a wide range of stomach and intestinal ailments. These can include stomach aches, flatulence, bloating, and even gastrointestinal infections.
Urinary Tract Infection
The ability of the juniper plant to encourage urination can sometimes be useful in treating UTIs, although it is important to consult with a physician before making any decision on this matter. Urination can help the urinary tract to naturally cleanse itself.
Most people are at least somewhat familiar with juniper, because it is frequently used as a flavoring. It is also found in a wide variety of different cosmetics. Not everyone realizes, however, that juniper can also be valuable for health.
How Should You Take Juniper?
Like many different plants, juniper can be administered in the form of a solid oral dosage. However, most people find it easiest to make a tea from juniper leaves. The health benefits of green tea, for example, can combine well with those of juniper.
This form can also be valuable in making sure the juniper spends a significant amount of time in the intestinal tract, where most people who are using juniper may be having difficulties. No matter how it is taken, however, juniper is widely agreed to be very good for most people.