Many people discover that fall is when the colds, flus, and viruses begin making their way through the community. For this reason, most people increase their intake of private label nutraceuticals and vitamins to boost their immunity and prevent illness.
As the hot summer dissolves into a cooler fall, more people are spending time indoors. This means that germs have a greater opportunity to travel from person-to-person in close quarters. Schools and Universities are common places where sickness can spread easily, and kids can bring home a variety of sickness. Boosting your body’s immune response is essential to staying healthy no matter what comes your way.
Vitamin C has long been one of the biggest immune system boosters available. It’s an antioxidant that protects cells from toxins, and it assists cellular function in the immune system. Vitamin C requires a daily intake because the body does not produce it or store it.
Vitamin B6 doesn’t get as much attention as B12, but when it comes to bolstering the immune system, it ranks above. Vitamin B6 helps in the creation of antibodies that fight bacteria and viruses in the body and has been known to boost immunity in people who are critically ill.
Zinc is an important mineral in the fight against the flu, aiding in prevention and lessening duration time. Zinc keeps the immune system strong, fights infections, and heals wounds.
Vitamin A is essential in protecting the mucosal system of the body. This includes the membranes in the nose and mouth, as well as the thin covering around most internal organs. Vitamin A helps the mucosal system fight foreign invaders.
Though many foods contain the vitamins and minerals that are required for daily intake, it can be difficult for people to actually get them. Busy lives mean less time grocery shopping and cooking, and more time grabbing quick meals to-go. This is why private label nutraceuticals are so popular. By taking a vitamin or a supplement that contains the best immunity boosters out there, it’s not such a big deal if you don’t get your daily greens. Have the right amount of germ-fighting private label nutraceuticals and vitamins in your system during this buggy time of year, and fall will be much more fun.