There’s something about the smell of frying garlic that gets you hungry. And there’s something about the smell of garlic seeping out of your pores the next day that makes you regret the decision you made to indulge in a garlicky dish the night before. Getting the most out of garlic can be a dilemma. Sure, it’s really good for your health, but no one enjoys the way that people wrinkle their noses at them when they’ve been taking garlic. There’s no reason to cut yourself off from the many health benefits of garlic just because you don’t want to commit a social faux pas. Instead of stuffing yourself with garlic, you can take garlic tablets.
Garlic tablets take all of the most potent health benefits of garlic and remove the one big, stinky drawback: the smell that can seep out of your very skin for days. And the benefits to taking a garlic supplement are great. Garlic has antibiotic, antifungal, and antiviral properties. It can reduce cholesterol, prevent heart disease, lower high blood pressure, and some even believe that it can prevent cancer. Cultures that feature a lot of garlic in their food do have a lower occurrence of cancer.
Some also believe that garlic can help to guard your immune system against the common cold, as well as helping to regulate blood sugar levels, which can be helpful if you have diabetes. And recent research seems to show that taking garlic can encourage mineral absorption in addition to keeping harmful bacteria, viruses, and fungi at bay. Taking garlic tablets can allow you to enjoy all of the health benefits of garlic without having to constantly apologize for or be embarrassed by the way it makes you smell. Taking it in tablet form gets rid of the smell without decreasing its potency.
The smell from garlic is caused by a compound called Allyl methyl sulfide (AMS), a gas that is absorbed into the blood when garlic metabolizes. When garlic is put into tablet form, it makes it possible to get rid of the AMS, and rids you of the dilemma of having to choose between improving your health and trying to keep your coworkers, friends, and family from holding their breath every time you draw near. Garlic tablets are a great solution to this quandary and allow you to enjoy all the benefits of garlic and the company of others at the same time.
