Archive for February 17th, 2015


A Tiny Amount Of Iodine Is Critical For Thyroid Health

There are several naturally occurring elements that the body needs, but cannot synthesize on its own. When we think of these, we usually think of the metallic elements such as copper and iron. Iodine is another natural element that the body needs to have introduced to it through the diet.Iodine deficiency was once a widespread problem in the United States. For this reason, many different brands of table salt are now sold as “iodized.” This simply means that iodine has…

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