Archive for January 13th, 2015


Flavonoids In Vegetables Help Prevent Cellular Degeneration

What are flavonoids? Flavonoids have been around for a long time, but have only been recently touted as an important part of maintaining optimal health. Despite the name, flavonoids have nothing to do with “flavors” — instead, they are a collection of about 6,000 substances that are found naturally in plant life.Fresh plants have the highest concentration of flavonoids, which are responsible for creating many of the green, yellow, orange, and red colors of plants. In fact, flavonoids are essentially…

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