Archive for December 12th, 2014


Understanding Caffeine And Its Benefits

Caffeine is one of the most common stimulants that most people come into contact with on a regular basis. Although the average person is most familiar with caffeine in the form of coffee, caffeine also occurs naturally in a wide range of plants, including the kola nut.Caffeine works directly on the central nervous system, which is one reason why you can feel the results of caffeine very shortly after having a drink of coffee. Caffeine attaches itself to receptors in…

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