Archive for November 6th, 2014

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Blog November 6, 2014

The Protein Paradox

Dietary requirements are based on a balance of nutrients in specific ratios that will support health body function. Although carbohydrates are used in excess in many processed and packaged foods, there is a great misconception about the importance of grains for aiding this essential physiological balance. While many people assume that whole grain rice fits into the carbohydrate category, it is actually a viable source of protein, especially in the vegetarian diet.Whole grain rice protein is minimally processed compared to…

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