Archive for October 30th, 2014


Ingesting Sunshine With Vitamin D

This fat soluble vitamin is highly necessary for the way that the body metabolizes calcium, but can also be integral for mood stabilization, as it affects hormonal release through its effect on the parathyroid. Although Vitamin D is available in gelatin capsules, it is also commonly taken by the dropper, since this allows for easier absorption through the intestinal walls. Vitamin D is found in many fish oils, although it may also be clarified or synthesized for easier ingestion.Vitamin D…

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