Archive for August 18th, 2014

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Blog August 18, 2014

Give Your Body The Tools For Active Recovery With An Amino Acid Complex

You’ve probably heard a lot about protein in the body. Protein makes up a lot of our muscle tissue, connective tissue and organs. It is a vital macronutrient that we need in abundance in our diets. But most people don’t know that there is something smaller than a protein – an amino acid. Amino acids actually make up proteins. They are literally the building blocks of one of the most important macronutrients in the body.There are 20 different amino acids…

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Blog August 18, 2014

Gain Maximum Muscle And Lose Fat With Whey Protein Isolate

Lifting weights in the gym can be addictive. At first, it hurts to lift all those weights. Your muscles get sore and you feel sluggish. But then something happens. You start to crave that type of exhaustion. You see that your muscles are benefitting; you look and feel better, and you want more.But your muscles continue to be hungry. You wake up in the middle of the night craving food that is high in protein and carbohydrates. You need to…

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