Archive for March 7th, 2014

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Blog March 7, 2014

What is Lecithin and Why Does it Matter?

Lecithin is available in various forms, but basically it is a lipid. That means that it is helpful in breaking down fats in the body. It’s important to learn about the sources of this supplement and what they can offer for your health so that you can get the most benefits. This nutrient originally came from egg yolks, but soybean became the preferred source in the 1930s because it was discovered to have a higher concentration.There are a variety of…

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