Archive for February 15th, 2014


Selenium for Your Health

Although there are a lot of supplements out there that are making headlines and becoming household names, there are some like selenium that are still less popular but still important. Selenium is a mineral that your body naturally produces and needs to perform a variety of functions. This mineral helps with heart and vascular health, as well as the prevention of certain cancers like stomach, lung, prostate, and skin cancer. It can also be used for underactive thyroid, osteoarthritis, eye…

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