Archive for October 9th, 2013


5 HTP Health Benefits and More

5 HTP, or 5-Hydroxytryptophan, is a chemical that is produced in the body as a building block of the protein tryptophan. It can be produced in a lab setting from plants, as well, to provide additional health support to people who might not have enough of the substance in their body for good health. This supplement has a lot of misinformation and right now most doctors caution against its use because of adverse reactions and a lack of concrete evidence…

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