Archive for July 10th, 2012


Melatonin Supplements – Find Your Rhythm

When you’re in college, you’re familiar with the sensation of being sleepy all day and wide-awake all night. College students often socialize, party, or even study late into the night. As a result, their sleep schedules get turned on their heads, and they find themselves drowsy all day and alert all night. Most people grow out of this tendency once they leave college and get jobs that force them into regular sleep schedules again. But not everyone can escape so…

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