Archive for March 18th, 2011


Blog March 18, 2011

Vitamin E – E is for Easy

Antioxidants have been in health news a lot recently. The more scientists learn about free radicals, the more they’re convinced that we need to take in as many antioxidants as possible. This means that there has been a rise in awareness of vitamins and minerals that act as antioxidants. Vitamin E is one of these vitamins. This vitamin, which is actually a generic term for a group of tocopherols and tocotrienols, is found in many foods, but can also be…

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