Archive for February 28th, 2011

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Blog, Niacin February 28, 2011

Niacin – Not Just Another B Vitamin

Vitamin B3 is yet another B vitamin. Many times, the importance of each of these B vitamins loses their unique importance because they all bear the label of B. But each B vitamin is important in its own right, and vitamin B3 is no exception. Also known as niacin, this vitamin is fairly easy to obtain in a regular, balanced diet. But, in this day and age of fast food and microwave meals, it’s getting easier and easier to fall…

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